Corporate Wellness Services

Enhancing employee well-being through tailored fitness and mental health programs for organizations.

A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
Corporate Yoga Sessions

Promoting flexibility and mindfulness through guided yoga practices for corporate teams.

Fitness Programs

Customized fitness plans to boost employee health and productivity in the workplace.

Mental Health Support

Providing resources and workshops to foster mental well-being among employees.

Gallery

A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.
A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.
group of people raising their hands
group of people raising their hands
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is performing a yoga pose on a red mat in a spacious, well-lit room with light wooden flooring and white walls. The individual is wearing a red top and gray leggings and is in a warrior pose, balancing on one leg with arms reaching upwards. The room has a minimalist design with open windows and a stack of colorful yoga mats in the corner.
A person is performing a yoga pose on a red mat in a spacious, well-lit room with light wooden flooring and white walls. The individual is wearing a red top and gray leggings and is in a warrior pose, balancing on one leg with arms reaching upwards. The room has a minimalist design with open windows and a stack of colorful yoga mats in the corner.
A group of people is practicing yoga or a similar activity on a set of steps in a dimly lit area. The central figures are stretching their arms upwards, while another person nearby is speaking into a microphone. The environment includes architectural elements such as patterned lights and railings, suggesting an urban or public space.
A group of people is practicing yoga or a similar activity on a set of steps in a dimly lit area. The central figures are stretching their arms upwards, while another person nearby is speaking into a microphone. The environment includes architectural elements such as patterned lights and railings, suggesting an urban or public space.

Explore our transformative experiences for corporate well-being and wellness.

Corporate Wellness

Enhancing employee health through tailored wellness programs and activities.

A person in athletic wear is performing a yoga pose on a mat indoors, with long hair falling forward. A tube of product labeled 'fringe mysa' is positioned nearby. The environment is well-lit with wooden flooring and a window in the background.
A person in athletic wear is performing a yoga pose on a mat indoors, with long hair falling forward. A tube of product labeled 'fringe mysa' is positioned nearby. The environment is well-lit with wooden flooring and a window in the background.
Yoga Sessions

Promoting relaxation and mindfulness for corporate employees' well-being.

A group of people engaged in an outdoor yoga session on a grassy area. Six individuals are lined up on yoga mats executing a standing pose with arms raised towards the sky. The scene is lit by warm sunlight, creating a calm and focused atmosphere. In the background, there are trees, a set of tables covered with a white cloth, and a building across the street.
A group of people engaged in an outdoor yoga session on a grassy area. Six individuals are lined up on yoga mats executing a standing pose with arms raised towards the sky. The scene is lit by warm sunlight, creating a calm and focused atmosphere. In the background, there are trees, a set of tables covered with a white cloth, and a building across the street.
Fitness Programs

Customized fitness plans to boost productivity and morale.

A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
Mental Health

Supportive resources for mental wellness and stress management.

Team Building

Engaging activities to foster collaboration and strengthen relationships.

→
→
→
→

Mental Health Services

Comprehensive programs to enhance corporate mental well-being and employee productivity.

the word mental health spelled with scrabbles next to a green leaf
the word mental health spelled with scrabbles next to a green leaf
Workplace Wellness Initiatives

Tailored strategies to promote mental health in corporate environments and improve employee engagement.

Employee Support Programs

Confidential resources and counseling services to support employees' mental health needs effectively.

Training and Workshops

Interactive sessions designed to educate employees on mental health awareness and coping strategies.

Sports Event Services

We specialize in organizing corporate sports events tailored to your needs and goals.

people at the tennis court stadium during sunset
people at the tennis court stadium during sunset
Corporate Team Building Events

Enhance teamwork through collaborative sports activities designed for corporate groups.

Customized Sports Tournaments

Create memorable competitive events that engage participants and foster connections.

Fitness Challenges and Workshops

Encourage wellness with tailored fitness programs and workshops for employees and teams.

Laughter Yoga Services

Transform your workplace with our corporate laughter yoga program for enhanced well-being and productivity.

woman doing yoga near trees
woman doing yoga near trees
Corporate Laughter Sessions

Engage your team with laughter for stress relief and improved collaboration in the workplace.

Wellness Workshops

Participate in interactive workshops that promote laughter and team bonding for better morale.

Team Building Activities

Strengthen relationships through fun laughter exercises that foster a positive work environment.

Corporate Health Camps

We offer comprehensive corporate health camps tailored to improve employee wellbeing and productivity.

black stethoscope with brown leather case
black stethoscope with brown leather case
Health Assessments Available

Expert evaluations to assess overall health for employees during our corporate health camps.

Wellness Workshops Offered

Participate in interactive workshops that enhance wellness and promote a healthy lifestyle.

Tailored Fitness Plans

Custom fitness plans designed for employees to achieve their health and fitness goals.

Team Building Services

Enhance collaboration and communication through engaging corporate team building activities tailored for your organization.

black and white cross illustration
black and white cross illustration
Interactive Workshops

Participate in hands-on workshops that foster teamwork and creativity among your employees.

Outdoor Adventures

Experience thrilling outdoor activities designed to strengthen bonds and improve team dynamics.

Corporate Retreats

Join us for immersive retreats that promote strategic thinking and team cohesion in a relaxed setting.

Yoga Teacher Training

Join our comprehensive yoga teacher training program to deepen your practice and teach effectively.

people doing yoga inside gym
people doing yoga inside gym
Comprehensive Curriculum

Explore a diverse curriculum covering yoga philosophy, anatomy, and teaching methodologies.

Experienced Instructors

Learn from certified instructors with years of experience in yoga and teaching.

Flexible Schedule

Choose from various schedules to fit your lifestyle and training needs.

Yoga & Physical Education Study Materials

Comprehensive resources for UGC NET Yoga and Physical Education preparation.

books on ground
books on ground
Syllabus and Resources

Download syllabus PDFs and access study materials.

https://drive.google.com/file/d/1lclywngIpnPyH4YzrQRxXKVbTg773wIx/view?usp=drivesdk

https://drive.google.com/file/d/1lQMb0cs-A4ab2JUxgtxk4mANvX7L6Vd3/view?usp=drivesdk

Mock Tests Available

Practice with mock tests to enhance your preparation.

Join Our Community

Connect on Telegram for quizzes and study support.

Shreeda Wellness

Promoting health and happiness in the workplace.

Connect with us :

Support

  • shreedawellness@gmail.com

  • +91 9114066159

© 2025. All rights reserved.